Description
Sometimes, you need a sound healing wherever you are.
Just lay down, make yourself confortable, close your eyes and relax.
Spotify link : French or English version available
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Teachers
Anna
I am a yoga teacher and sound healer who focuses on wellbeing and selfcare. Being from Sweden, my concept is all about « Lagom » which means not much not too little… It’s about finding just the right amount that works for you. We need balance between yin and yang.
And a way to reach this balance is through yoga, meditation and sound healing.
So, it can't be a coincidence that the word lagOM contains OM, the sacred universal sound.
Through my journey, I have followed different trainings like Mindfulness Teacher Training, Internal Engineering with Sadhguru, different Yoga Teacher Training like yin, restorative, chair and nidra. And most special of all, the Crystal Bowl Sound Healing training.
I am so grateful to have the opportunity to share my learnings during my classes and events. I have combined the different practices to create a special and unique caring space.
I strongly believe that we need to take care of ourselves first, in order to be there for others.
Disclaimer: By participating in the yoga event with LagOM Balance, you acknowledge that all exercice involves a risk of personal injury, and agree to take responsibility for your health and well being. You knowingly, voluntarily and expressly waive any claims again LagOM Balance and the yoga instructors for injury or damages that you may sustain as a result of participating in the event.