The weeks leading up to the Holiday celebrations is one of the most hectic and stressful periods of the year. Many factors, like unrealistic expectations and excessive commitments can cause stress and anxiety… to a point where it dampers the actual joy of celebration.
So, this year, treat yourself with an incredible early gift: a day to find your inner calm. A self-care parenthesis with yin yoga for the body, meditation for the mind, and alchemy crystal sound healing for your soul. A quiet oasis in the frenzy which will leave you feeling relaxed, peaceful and centered.
In this workshop, you will receive an extensive and immersive crystal sound bath healing with the extraordinary Alchemy Crystal Singing Bowls®. In the morning, Shannon van Staden will lead you through a 90-minute yin yoga session enhanced by sonic harmonics.
And after a delicious healthy vegetarian lunch, Lama Brian Hilliard will guide you through the practice of shamatha meditation. This practice of developing peace is followed by an extraordinary sound bath healing that expands meditation into pure limitless awareness.
This workshop is for anyone interested in getting a taste of the healing power of Alchemy Crystal Singing Bowls®. It is designed both for health professionals and for those interested in increasing personal wellbeing. You will learn about the alchemy crystal bowls and experience their healing powers.
Organised with @crystalsingingbowlseurope.com
Workshop held in English
3 hours of workshop (yin yoga, mediation & sound bath) and delicious vegetarian lunch prepared with love by Bouchée Double
Shannon van Staden
Shannon van Staden is an accredited Crystal Tones® Alchemy Crystal Singing Bowls® sound healer. She is also a Yoga Alliance teacher specialising in yin yoga, a meditation teacher, and Chi Nei Tsang healer. Shannon aspires to share holistic wellbeing to help you live your most meaningful life. She believes the deep healing of harmonic sound is ideal for the times we are living in. Shannon has established the Brussels Sound Temple in the heart of Europe. She gives workshops, private and group sessions, and guides you to find your crystal healing bowls at our Brussels Sound Temple.
Lama Brian Hilliard
Lama Brian Hilliard has studied Tibetan Vajrayana Buddhism extensively under Tibetan masters and practiced throughout his life. He completed the traditional 3-year retreat and has taught in retreats around the world. He is a recording musician blending Alchemy Crystal Singing Bowls®, traditional musical instruments and the sounds of nature. Lama Brian joins together the profound enlightenment journey of meditation and yoga with the healing power of crystal bowls. He has co-designed The Power of Sound Healing trainings with Shannon van Staden.
Disclaimer: By participating in the yoga retreat with LagOM Balance, you acknowledge that all exercice involves a risk of personal injury, and agree to take responsibility for your health and well being. You knowingly, voluntarily and expressly waive any claims again LagOM Balance and the yoga instructors for injury or damages that you may sustain as a result of participating in the retreat.